“I began to use Tiens food supplements on a daily basis, and I slowly saw improvements in my trainings” Adam says, “You see, I have 3 trainings per day and I really do need the boost of extra energy from the Tiens products”.


He continues: “The supplements I use are also my favourite ones: I always drink a Vigor Shot sachet before my training, so that will be 3 times per day. Due to the fact that I have a special diet- I am a semi-vegetarian, the vitamins intake is very important for me. For this, before going to sleep I’m taking one Tiens Fizzy, and start my mornings with one Cordyceps capsule and one Zinc. Depending on what I’m eating, I like to mix the Calcium powder with my porridge”


“The Tiens product I can not live without? That will be Cordycafe, for sure. From its amazing taste to its amazing qualities, not a single day goes by without drinking it- health and energy from one product.”